Clik here to view.
Cardio Queen?…not so much + 21 Days ’till Summer Workout Challenge
Oops…. I feel like I’ve broken my record……I used the stationary bike. OMG I did cardio?!?! I haven’t used any cardio machines since Dec 2011 when I decided to ditch them and complete HIIT only through...
View ArticleClik here to view.
Screw You Bloated Belly, its time for a cleanse!
OMG I feel like I’m carrying a sack of potatoes in my belly. It’s time for a cleanse…..my first cleanse EVAH! Ok? But what kind of cleanse????? I wouldn’t even know where to start. I’ve only heard of...
View ArticleClik here to view.
Hot Abs, Lean Legs Workout!
Hello Ladies and gents!! Here we are, day two of the 21 days ’till summer challenge. How are y’all feeling???? Today’s workout is all about those Hot Abs & Lean Legs! When I created this workout I...
View ArticleClik here to view.
Love Your Arms
Well Hello there, Ready for Day 4? Since yesterday’s workout was such a cardio killer – and a shoulder/chest burn, today I am going to focus on arms! Grab a set of dumbbells and get ready to...
View ArticleClik here to view.
Plank {Me} Challenge
It’s Day 7! *Fist Pumping* Yesterday’s Burpee Drop Set workout was quite challenging so today I am doing a lower intensity workout. This is a balance challenge. There are three different exercises. The...
View ArticleClik here to view.
Aye-Aye Matey, How long can you hold a plank? {Plank Workout}
The weekend is here and the weather is still a downer, full of rain and dark clouds, but it’s not affecting my mood at all! These workouts have given me so much energy! How about you?? Since...
View ArticleClik here to view.
‘effin ChestPUMP; T-Plank Challenge
~ Good Morning Lovelys ~ What a great day to be alive! Today we are packing up and going home. By late afternoon I’ll be back at home with Mark & Zoey, exhausted from an exciting weekend of...
View ArticleClik here to view.
KettleBell:KraZe
Happy Monday! it’s day 17! Monday-schmonday-back-to-reality. This past weekend flew by. Camping was a blast! Saturday was super hot and sunday was super rainy. Got the best of both worlds I guess. We...
View ArticleClik here to view.
90:60:30 Get Down & Dirty!
First off I would like to say HELLO to all of my new followers! & HELLO to everyone who has been following along with me already! Since completing this workout challenge I have noticed some new...
View ArticleClik here to view.
1000 reps to Ab Heaven
Happy Hump Day! Today I promised you a core workout and boy-oh-boy, I am delivering! In the past I have posted many Ab-Focused workouts such as here, here, here and here & they have all burned the...
View Article
